How We Color Pasta

When it comes to sensory bins, I generally just dump different materials into the container and call it a day. With the holidays approaching, I decided to get a little more festive by coloring dry pasta red and green. It did take a few combinations in order to get the set up just right, so I thought I would share the combination that worked the best for us.

Step One:

Gather supplies: Pasta (different shapes and sizes), rubbing alcohol, gallon size plastic bags, and food coloring.

Step Two:

Combine 16 oz dry pasta and 1 tsp rubbing alcohol into a ziplock bag. Shake it up to spread the rubbing alcohol evenly on the pasta.

Step Three:

Add food coloring of your choice. I added 50 drops of food coloring to 16 oz of dry pasta.

Step Four:

Spread the pasta out on a pan to dry. I let the pasta sit for 24 hours before adding to the bin.

Step Five:

Add to your sensory bin of choice.

For this sensory bin I added string to give my daughter the opportunity to start stringing the pasta. I tied a piece of pasta to the end so the other pieces wouldn’t slide off and applied scotch tape to the other end so the string wasn’t flimsy. After a few examples of pushing the string through and then pulling out the other end, my daughter was able to make a necklace completely on her own. I did remind her to “pinch and pull” when the string was coming out the other end of the pasta.


Take a Taste Tuesday with Barefoot and Homecooked

My name is Leeanne and I am a wife and mom from New Hampshire. My little boy is almost two and I am due with my second baby boy in just two weeks! I’m a stay at home mom and strive to maintain a tidy home with homemade meals on the table for when my hubby comes home from work but this can get tricky with a toddler! Since I love to cook I always try to include my toddler. I’m always thinking of fun healthy recipes but sometimes we make cookies at 7am because we were up at 4am and just go with it! A toddler can gain so much from watching, mixing, touching and just spending quality time while you cook together.

Here we are making some homemade sugar cookies. He loved rolling and feeling the dough, turning the mixer on and cutting out the shapes!

“Take a Taste Tuesday” features a fellow mom/friend/community member who shares a fun recipe, tips to include kids in the cooking process, or a great family restaurant.  If you are interested in sharing your eating and/or cooking fun be sure to connect with me via email!

The Gift of Experience – 2017 Edition

Providing your child with new experiences naturally exposes her to new vocabulary. These experiences can capture your child’s attention and provide an opportunity for you to model new vocabulary in the appropriate setting. These experiences can happen anywhere, whether it be heading out around town to visit a new place, participate in a class, or having a fun activity delivered straight to your door. In addition to promoting language development, these experiences support your child’s cognition, sensory, fine motor, and creativity. Christmas is a great time to give the gift of experiences, many of which will last well beyond the holiday season.

Below are some suggestions on how to give the gift of experience.

Art With Anna: This art studio “strives to create an artistic space where you and your child feel safe and free to be just exactly who you are.” Art with Anna offers a variety of classes for children, adults, and families which will in turn foster creativity to help develop mental, social, and emotional abilities. Gift certificates in all amounts and art supplies are for sale in-studio. Be sure to mention Say-n-Play when checking out to receive a 10% discount off your entire in-studio purchase.

Goldfish Swim School: Give the gift of swimming lessons with Goldfish Swim School. Your child will benefit from weekly opportunities to learn the basics of swimming, water safety, and expand her vocabulary and ability to follow directions. Children as young as 4 months of age can begin swimming lessons. Early exposure can reduce your child’s fear of water while also providing the foundation for a safe relationship with water from an early age.

This year the Goldfish Swim School Holiday Baskets are available at the Dublin and Westerville locations while supplies last. The basket includes $193 in family credit at GSS as well as array of free family experiences from local businesses, including:
$193 Family Credit at Goldfish Swim School 
2 Family Swim Passes at Goldfish Swim School 
Bundlet from Nothing Bundt Cakes 
2 Kids Meals from Texas Roadhouse – Polaris 
2 Child Admission Passes to ZipZone Outdoor Adventures Kids Park 
1 Large One-Topping Pizza from Jets Pizza 
1 Jar of Pure Peanut Butter from Crazy Richard’s 
1 Preview Class at Gymboree Play & Music 
1Half Dozen Donuts from Duck Donuts 
1- 5 oz cup from Menchie’s 
2- 30 Minute Passes to Sky Zone 
1 Child’s Nail Polish from Sweet & Sassy 
1 Philly Sandwich from Charleys Philly Steaks 
2 Ice Skate Rentals from The Chiller 
1 Kids Meal from Matt The Miller’s Tavern 
1 $50 Gift Certificate from Aaron Taylor Photography 
3- Two Hour Play Passes to Recreations Outlet 
2 Adult Admission Tickets to the Arnold SportsWorld Expo for Kids & Teens 
1 Class at Barre3 in Powell 
1 Attraction Pass to Magic Mountain Fun Center 
The baskets retail for $205 and the value is well over $500.

Piccadilly Play Cafe: In addition to the traditional indoor play space, Piccadilly sets itself apart from other play cafes by offering in-house babysitting, weekly classes, and a café. The classes offered are some of my favorites and include messy art experiences, cooking class for young children, mommy and me workout classes (yoga/squats & tots), and language classes. Gift cards can be purchased here (or in person at the play cafe) and the recipient can decide how she would like to use the monetary value (play passes/classes/toys/etc).

Franklin Park Conservatory: A membership to the Conservatory provides your family with unlimited access to the beautifully designed indoor and outdoor gardens. Each season brings with it a redesign of the park that includes “multi-faceted, art- and nature-based exhibitions.” In addition, there are weekly activities for families that are free with admission, including performances, cooking, and arts and crafts. Be on the lookout for the multi-sensory children’s garden that will be opening May 2018.

AHA! Children’s Museum: This Children’s Museum is an easy 45-minute drive southeast in Lancaster, Ohio. The mission of the museum is “Educating children in a world of discovery, curiosity and imagination through hands-on play.” It’s my favorite children’s museum to take my daughter, because it is located in a building with a smaller footprint, which makes it easier for my toddler to navigate (and for me to keep an eye on her), but it’s still packed full of a ton of hands-on, interactive activities. Memberships are extremely affordable, and will carryover to the new building that will open in January 2018.

Have you given the gift of experience before? Please share in the comment section below your favorite experience to give.

Christmas Light Scavenger Hunt Pt. 2

The holiday season has begun and Christmas lights are everywhere. I have updated our Christmas Light Scavenger Hunt from a few years ago to make it more user friendly for those pre-readers. If you are interested in the written list click here. To take part in the holiday fun, simply print out the list shown below and load up your bundled kiddos in the car to drive around to check out neighborhood lights or to head to one of the many light displays around town. See how many of the items you can cross of the list.

Click here for the printable Christmas light scavenger hunt.

Before you set off for your evening journey, prepare for the scavenger hunt ahead of time by going over the items on the list. Talk with your child about the location of the lights in the scavenger hunt and where they should be looking. Some items on the list are located in windows or on doors and some items could be in ornament form and will be hanging on trees.  

As you complete your scavenger hunt, help your child express what items she sees and where she sees those items. This activity will help develop your child’s expressive and spacial language skills using words that describe location (e.g. on, in, over, under) as well as characteristics (e.g. big, small, blinking, hanging).

Check out one of the below light displays around Columbus where you could possibly check off the items on the scavenger hunt:

Holiday Lights at the Columbus Commons:

The holiday lights run from November 20, 2017 – January 2, 2018 from dusk until 11 p.m.

Wildlights at the Columbus Zoo & Aquarium

Wildlights runs from November 17, 2017 – January 1, 2018 from 5 p.m. to 9 p.m. on Sundays-Thursdays and 5 p.m. to 10 p.m. on Friday & Saturday.

Butch Bando’s Fantasy of Lights

Butch Bando’s Fantasy of Lights (previously known as Alum Creek’s Fantasy of Lights) is a drive thru light show from November 17, 2017 – January 1, 2018 from 5:30 to 9:30 on Sunday-Thursday and 5:30 p.m. to 10:30 p.m. on Friday & Saturday.

Neighborhood Lights:

For an interactive map of holiday light displays in Columbus, check out

In addition to checking off items on the list, I always like to take pictures of the found items so we can review our hunt with a round of hot cocoa when we get home. I hope this Christmas Light Scavenger Hunt becomes a fun holiday tradition for you and yours, as well. Happy Holidays!

6 Ways to Shop for Kids on Small Business Saturday

Small Business Saturday is fast approaching! Founded by American Express in 2010, Small Business Saturday is celebrated every year on the Saturday after Thanksgiving. So, this Small Business Saturday, consider shopping close to home and supporting those neighborhood small businesses. If you are in the Columbus area be sure to stop into one of the following shops to stock up on some goodies for those tiny humans in your life.

Helen Winnemore’s

In operation since 1938, Helen Winnemore’s is one of the oldest craft shops in America, located in German Village. It was the destination for my first outing when I was an infant, one of my first jobs, and now one of my daughter’s favorite places to shop. While the downstairs caters mainly to adults, there is a wonderful children’s section tucked away on the second floor. In the children’s room you will find a variety of toys, dress up clothes, and accessories.

Look how sweet this little outfit is that can be pieced together in the children’s room. You might spend a good amount of time finding the perfect combination!


I get in trouble whenever I step foot into one of the two locations of Cubshrub (Grandview & Short North). The shop offers the cutest clothes, stuffed animals, games, books, and accessories for children ages 0-6.  There are quite a few deals going on the entire weekend after Thanksgiving: On Friday expect 25% off storewide from 9 am – 11 am and on Friday through Sunday expect an additional 25% off sale items, books BOGO, retro inflateables for $10, and logo tees/onesies for $5 or free with a $50 purchase.

The Sunroom

The Sunroom is a boutique that opened in the Clintonville neighborhood this past summer.  The shop specializes in ethically made goods for all walks of life. While the majority of the items in the shop are perfect for that special adult in your life, the shop does carry the local children’s clothing line, mrly. For Small Bussiness Saturday, the shop is offering 15% off your purchase.

James Robert John

This small shop is owned and operated by a mom boss. She developed a nail polish line that is 5-free, which means it is free of: Formaldehyde, Toluene, DBP, Formaldehyde Resin, and Camphor. My daughter recently became obsessed with having her nails painted and I have to say this nail line is the only polish I feel safe using on her little nails. The shop will be running a little deal for a few hours on Black Friday: $10 polish and $20 candles. There will also be an online promotion going on Friday while the shop is open. Find the shop on Instagram at @jrjpics for more details on when it will be open.

Gramercy Books

Gramercy Books is a “locally-owned, independently-minded neighborhood bookstore located in the heart of Bexley, Ohio.” The bookstore opened in December 2016 and was the first independent bookstore to open in Columbus in 12 years. The children’s section is impressive. Bring a canned food donation in on Small Business Saturday and receive 15% off your entire purchase.

Naturally Curious Kids

Natural Curious Kids is an independent toy store located in uptown Westerville that offers a variety of toys for all ages.  The shop promotes that a “toy store should be a play store. It should be a place that inspires wonder and learning at every turn.” There will be a special promotion running on Small Business Saturday, but it hasn’t been announced yet. Follow them on social media for updates!

A November Filled With Kindness – Toddler Edition

Children learn by observing adults, even when those adults aren’t intentionally trying to teach them anything. Have you seen your child pretend to talk on the phone, pretend to do their makeup, or pretend to wash dishes in the play kitchen? I have many times and I am always shocked by my daughter coming up with these ideas when I haven’t explicitly taught them to her. Recently, I feel there has been so much negativity in the world. From the news to  the Facebook community discussion board. This negativity is affecting me and in turn my daughter. With that, I have decided to combat the negativity by making a conscious effort to be a model for my daughter by being positive and kind. Below is the list I have made to guide us on our quest to focus on doing good for the month of November. Will you join us in our efforts to spread kindness?

  1. Build your library with books that promote kindness. Check out this list from The Imagination Tree for inspiration.
  2. Collect canned food and donate to a Little Free Pantry in your community.

  3. Paint Kindness Rocks and scatter them throughout the community.
  4. Participate in the Columbus Recreation and Parks Department Empty Bowls project. As part of an international fight against hunger, the Columbus Recreation and Parks Department invites you to  purchase a bowl of soup to support the Mid-Ohio Foodbank. Click the link for dates and locations.
  5. Write a Thank you Note or paint a picture for the mailman.
  6. Put together blessing bags to store in your car. Have you ever driven past a person in need and wondered what you could do to help?  Keep one or two of these in your car to have on hand!The best part is, your children can be involved in creating the bags and will most likely be present when handing them out as well.  And it’s a great way to utilize coupons and freebies!
  7. Election Day! Donate treats to the volunteers at the polling station.
  8. Sign up for an event with Seeds of Caring.
  9. Sign up for the Holiday Wish Program and provide a child under the care of Franklin County Children Services to request a special toy or gift.

  10. Hold the door for a stranger.
  11. Bake Cookies for the local fire department/police department as a “Thank You” for their service.
  12. Put together an Operation Christmas Child Box. National collection week is November 13 – November 20.
  13. Celebrate World Kindness Day by completing 1 random act of kindness.
  14. Take a walk through the neighborhood and pick up trash along the way.
  15. Donate to a Little Free Library.
  16. Leave a happy note or picture in a library book.
  17. Send a postcard to a friend just because.
  18. Write inspirational sidewalk messages around the neighborhood.

  19. Paint Pictures for a special person.
  20. Feed the birds.
  21. Leave bubbles in the park for friends to find.
  22. Donate diapers to the local diaper coalition.
  23. Send art to Color a Smile.
  24. Put extra money in expiring parking meters.

  25. Celebrate Thanksgiving with family and friends and list at least 1 thing for which you are thankful.
  26. Collect Pop Tabs for the local Ronald McDonald House.

  27. Return someone’s cart at the store.
  28. Pass out stickers to unsuspecting friends.
  29. Call a relative just to say hi.
  30. Make a special treat for the neighbors.

Take a Taste Tuesday – Toddlers in the Kitchen

Did you know children sometimes need to be offered a new food as many as 10-15 times before she will eat it? Crazy right?! I found that if my daughter is included in the cooking process she is more apt to taste foods as ingredients and then taste the finished product vs if I were to make the dish solo and just present the finished product to her. I also found that with continuous exposure to labeling foods, labeling utensils, and labeling actions while in the kitchen, my daughter’s vocabulary has grown significantly when it comes to kitchen items.

Below I am sharing the simple ways I include my toddler in our kitchen activities, promote language in the kitchen, and hopefully, expand her palate.

Putting Groceries Away – Once the groceries are in the house, my daughter knows that we have to put them away before we do anything else. She now reaches into the bag, produces an item, and declares “me helping.” We label the items together and then discuss where the food “lives” in the kitchen. She is getting pretty good at putting the food in the right spot.

Washing Food – We wash our hands, we wash our food, and we wash the dishes and the whole time we are talking. I model the word wash and then discuss the concepts wet/dry and clean/dirty.


Pouring In – Cooking involves so many opportunities to follow simple directions. I give my daughter the directions to “scoop out” and then “put in” the bowl.

Mixing – We mainly mix dry ingredients right now, but we are working towards wet ingredients. I model the word mix while mixing ingredients with a spoon, with your hands, or with a blender.

Dish Prep – We have my daughter’s dishes on a lower shelf that she has easy access to. When it’s time to prep for dinner we talk about the types of dishes/utensils we need and she’s in charge of pulling out her plate, cup, and silverware out for mealtime.

Tasting – The best part about cooking is tasting everything along the way. We label and taste each ingredient and then talk about how the food tastes: sweet/salty/sour.

Each Tuesday for the next several weeks a fellow mom/friend/community member will be sharing a fun recipe, tips to include kids in the cooking process, or a great family restaurant for “Take a Taste Tuesday.” If you are interested in sharing your eating and/or cooking fun be sure to connect with me via email!

A Nature Walk through Inniswoods

Inniswood Metro Gardens is located within a scenic nature preserve in Westerville, Ohio. There are trails and paths that lead you through woods and several theme gardens, past streams and ever changing flowers. We love making the trip to Inniswoods periodically throughout the seasons to see how the scenery is changing.

My daughter recently began to notice the changes that take place in the fall – she has especially been interested in picking up the leaves and acorns that have been falling from the trees. With her increased interest in the changing seasons, I thought it would be the perfect time to print off this toddler scavenger hunt for fall from Raising Seraphin and head out on a nature walk through Inniswoods.

We labeled each picture on our scavenger hunt sheet and then went in search of real life matches. Our walk through Inniswoods did not disappoint. The gardens and surrounding woods were showing off for fall with a variety of colored leaves, bushes filled with brightly colored berries, and acorns and other seeds spread across the paths.

Our scavenger hunt took us through both the wooded trails…

… and  paths through the curated gardens that Inniswoods offers.

We ended our nature walk in the Sisters’ Garden – A tribute garden “designed to celebrate the complexity of nature and the inquisitiveness of childhood, The Sisters’ Garden aspires “to nurture the nature of the child in everyone”.” We spent time searching for the mystical tree house nestled in the woods and in the playhouse. My daughter’s favorite part in this section is the interactive water feature pictured below.

After we finished our nature walk, we brought our scavenger hunt finds home to do some more sorting and matching. I cut apart the pictures from our scavenger hunt and taped them to a larger piece of paper. Each item my daughter pulled out of her basket we labeled and then matched to the picture. She had such a great time with this activity we had to head to our yard to collect more materials to sort.

Inniswoods offers something for everyone no matter the season. The details are as follows if you are planning a visit:

Directions: 940 S. Hempstead Road in Westerville, Ohio. From I-270, take exit 29, the State Route 3/Westerville exit.  Drive south on State Route 3 to Dempsey Road and turn left. Continue on Dempsey to Hempstead Road (second traffic light) and turn left.  Continue on Hempstead approximately one-quarter mile – stay on Hempstead Road as it turns right just past the Blendon Township Community Complex. The entrance is approximately one-tenth mile on the right-hand side.

Hours: Inniswood Metro Gardens is FREE and open daily throughout the year from 7 a.m. to dark.

Some additional tips:

  • Restrooms are located to the right of the main entrance and again next to the Sisters’ Garden
  • A stroller is manageable if you stick to the path through the gardens, not so much if you venture into the woods
  • Food and picnics are not permitted in the formal gardens
  • Be sure to check the events page for upcoming events for the whole family


A Guide to Central Ohio Metro Parks

A Nature Walk through Inniswoods
Inniswood Metro Gardens is located within a scenic nature preserve in Westerville, Ohio. There are trails and paths that lead
Read more.
A Visit to Slate Run Living Historical Farm
Slate Run Living Historical Farm provides the opportunity to experience first-hand what farm life would be like on an Ohio
Read more.

Take a Taste Tuesday with From This Point Forward

Hi! My name is Mariah and I’m very excited to be sharing with you for Take a Taste Tuesday! My blog, From This Point. Forward., isn’t primarily about food or even motherhood, but focuses on how my life changed after being diagnosed with rheumatoid arthritis (RA) at the age of 25. That being said, perhaps the most difficult part of my RA journey has been figuring out how to navigate motherhood while living with a chronic autoimmune disease. (If my story sounds familiar to you, please keep an eye on my new site – Mamas Facing Forward – which will soon offer resources and support for the unique challenges faced by moms who are also living with chronic illnesses!)

My boys are currently three and five, and they’ll be gaining a little sister in just a few months! Like many kids, my oldest ate just about everything under the sun with gusto until he hit about 18 months, at which point he narrowed his list of “acceptable” foods to mere handful of items – most of which are carbs and dairy. Getting him to consume any type of produce is often a challenge. And though my younger son is much more willing to eat a wider variety, he’s also apt to reject food if his older brother declares it to be gross. So I needed a life hack for easily getting nutrients into my family’s meals – even when I’m not feeling my best. And that’s where “green cubes” come in!

Green Cubes

In the summertime, we belong to a CSA, which stands for “community supported agriculture.” Basically this means we pay upfront to support a local farm, and then visit the farm once a week all summer and most of the fall to pick up our share of whatever the farm produces. This generally includes a huge variety of greens – spinach, kale, chard, beet greens – and between the CSA and our own garden I often end up with a literal mountain of greens that we have zero chance of eating before it wilts (particularly since the kids won’t eat it fresh at all!)

So, instead of letting the greens go to waste, I make a batch of green cubes. This involves gently steaming the greens, pureeing them, and popping them in the freezer. I use an immersion blender and one of those baby food freezer trays – because that’s what I happen to have – but a food processor and a regular ice cube tray would work just as well.

I will admit that this process can be somewhat time consuming – so I generally try to save it for a time when I have at least a little bit of energy to spare. I do think the investment of time is worthwhile, however, as it gives me a quick option for easily adding nutrients to meals later on. I also find that I get more and more efficient with this process as time goes on. These days I’m able to multitask in the kitchen – cleaning up from dinner, for example – as I simultaneously put a mountain of greens through the steamer in batches.

Once the green cubes are frozen, I keep them in a giant Ziploc bag in the freezer and add them to anything and everything. I throw in one or two almost anytime I’m cooking ground meat – meatballs, meatloaf, taco meat. It’s also a great way to add extra nutrients to jarred tomato sauce. And while I refer to these as “green cubes,” because I make them most often using greens, you can do the same thing with other vegetables too. For example, if I buy a big bag of baby carrots and we don’t get through them all, I’ll throw the rest in the steamer and make a batch of orange cubes to mix in with the Kraft mac and cheese!

Veggie Banana Muffins

Of course, green cubes are only effective at getting nutrients into your kids if they’ll actually eat the meal you mix them into! My oldest currently refuses sauces (except ketchup) and all meat, so unfortunately he’ll completely reject most of the suggestions I just made above. But he will happily consume any baked goods I care to provide – which is how I came up with what we call “green banana muffins.”

In addition to getting my children to happily consume kale or chard, I’ve managed to sneak some other nutrition into these muffins as well. And, once you have a bag of green/veggie cubes in your freezer, this recipe is simple enough to make often and let the kiddos help!


1 ½ cups flour

½ cup sugar (the banana muffin recipe I started with called for ¾ cup sugar, but I usually use less because I add vanilla protein powder and it’s a bit sweet. I’ll use even less if I substitute applesauce for the egg!)

2 scoops (about ¼ cup) protein powder (This is totally optional, but as my oldest doesn’t currently eat meat I’m always looking for ways to get extra protein into him! I generally use vanilla whey powder)

1 teaspoon baking powder

1 teaspoon baking soda

½ teaspoon salt

3 large ripe bananas, mashed (when bananas start turning brown in our house, I peel them and throw them in a Ziploc bag in the freezer so I can use them for these muffins instead of wasting them)

1 egg OR ¼ cup applesauce (I’m including an alternative here not only because it gives you options for different nutrients but also because I can’t be the only mom who starts a baking project and then discovers I’m missing necessary ingredients! I’ve totally been known to squeeze an applesauce pouch into this muffin batter!)

1/3 cup butter OR 1/3 cup coconut oil, melted (There are lots of health benefits to coconut oil and I think it tastes great. Also – and this may be TMI – one of the reasons I particularly love it in this recipe is that it’s a natural remedy for constipation, which can sometimes be a problem for my oldest when he’s being particularly picky)

2 big cubes (about the size of a baby food jar) cooked, pureed vegetables (I usually make this recipe with green cubes, but you can also do it with sweet potato, carrots, cauliflower, or beets – though I will warn that while the beets turn the batter a delightful shade of hot pink, the baked muffins sadly don’t retain much of the pink color!)


Mix ingredients and bake at 350 degrees for 15-30 minutes, depending on the size of your muffin tins. I recommend using paper liners or coating muffin pans with a non-stick spray. We have a couple of silicone molds just to make these muffins a bit more fun! (Though these days I have to admit I wish the dinosaur one was nothing by T-rexes, because both boys tend to get upset when the T-rex muffins are gone haha!)

Even when we make a double batch of these, they rarely stick around in our house for very long. They’ve always been a hit with our friends – so I hope your family enjoys them too!

Each Tuesday for the next several weeks a fellow mom/friend/community member will be sharing a fun recipe, tips to include kids in the cooking process, or a great family restaurant for “Take a Taste Tuesday.” If you are interested in sharing your eating and/or cooking fun be sure to connect with me via email!